The patch below the elbow is equipped with sensors that monitor Prannoy’s muscle movements and provide real-time feedback. This data helps him fine-tune his techniques, optimize his strokes, and prevent injuries. By analyzing his muscle activation patterns, Prannoy can make adjustments that lead to more precise shots and better control over his movements.
    On his index finger, Prannoy wears a high-tech ring that tracks his heart rate variability (HRV). This physiological metric offers insights into his readiness and recovery levels. By interpreting HRV data, Prannoy can tailor his training intensity and rest periods, ensuring that he optimizes his performance during matches while also minimizing the risk of burnout or overtraining.
    Prannoy’s integration of these technologies showcases the growing role of science and data in elite sports. By utilizing real-time feedback and personalized insights, athletes like Prannoy can make informed decisions about their training, leading to more consistent and improved results on the court.Source:- the Indian Express
    As Prannoy continues to combine his dedication, skill, and scientific approaches, he exemplifies how the marriage of sports and technology can push the boundaries of human performance.Source :- jio cinema
    His story serves as inspiration not only to fellow athletes but also to anyone seeking to achieve their goals through a combination of hard work and innovation
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