Virat Kohli, former captain of India, has been struggling with his batting for some time. A litmus test for Kohli will be the upcoming Asia Cup 2022 and the first match against Pakistan on August 28. Kohli hasn’t made a century in international cricket since 2019. On August 17, Kohli started his workouts and preparations for the Asia Cup 2022, sharing a video of his gym session on social media.Kohli emphasized the value of concentrating on youngsters’ mental health in an interview. Cricket or for that matter any sport, can bring out the best in an athlete as a player, but the continuous pressure you experience can make an impact on your mental health. Even though we always attempt to be strong, this is a significant problem that can break you apart. Yes, physical conditioning and focusing on recovery are essential to being a good athlete. It is however equally important to continually stay in touch with your inner self.
Kohli further added on his mental health,Even in a room full of people who love and support me, there have been occasions when I have felt alone, and I’m sure many people can relate to this. Hence, its extremely important to schedule some alone time and get in touch with your true self. If you lose that connection, other things can quickly fall apart around you. To maintain that balance, you must learn how to divide your time into smaller parts. The only way to feel sane and like your work is to practise, just like everything else in life, this too requires practice,u201dKohli is aware that he must succeed in the Asia Cup 2022 to increase his chances of travelling to the T20 World Cup 2022, that is slated in Australia later this year. What do you think? Will King Kohli make a comeback?
Who do you think will be the star performer?
Even in a room full of people who love and support me..I felt Alone: Virat Kohli
By tirupatinews
