Gadar 2 actor Simratt Kaur Randhawa says she went through intense ‘depressive’ episode because of no work: ‘Locked myself for months, would cry everyday’

In an exclusive interview, Randhawa spoke openly about her struggles with mental health and how the lack of work opportunities took a toll on her emotional well-being. I went through an incredibly tough phase where I found myself locked in a cycle of despair. Months went by without any significant projects, and it led me to an intense depressive episode, she revealed.
Describing her experience, Randhawa shared, I would wake up every day with a sense of hopelessness. I isolated myself from the world, locking myself indoors for months on end. The pain was overwhelming, and I would find myself crying every day, unable to see a way out.Randhawa emphasized the importance of seeking help during challenging times. It’s crucial to understand that mental health is just as important as physical health. I realized that I needed professional support to navigate through my struggles, she said.The actor’s determination to overcome her difficulties led her to therapy and self-care practices. I started seeking therapy, which provided me with tools to cope and strategies to work through my emotions. Additionally, I turned to activities that brought me joy and allowed me to express myself creatively, Randhawa shared.The turning point came when she landed the role in Gadar 2, a highly anticipated sequel to the iconic film. Randhawa’s face lights up as she speaks about the opportunity. Being a part of ‘Gadar 2’ was a ray of light in my life. It reignited my passion for acting and rejuvenated my spirit. It was a reminder that setbacks are temporary, and there’s always a chance for a new beginning.Source  TOIRandhawa’s story serves as an inspiration to many who may be facing similar challenges. She encourages individuals to prioritize their mental well-being and reach out for help when needed. It’s important to talk about mental health openly and without shame. Remember that you’re not alone, and seeking support is a sign of strength, she emphasized.
As Gadar 2 continues to generate excitement among fans, Simratt Kaur Randhawa’s journey from a dark period of despair to a renewed sense of purpose is a powerful testament to resilience and the human spirit’s ability to overcome adversities.In a world where societal pressures and career challenges can take a toll on mental health, Randhawa’s story stands as a beacon of hope, reminding everyone that seeking help and finding purpose can lead to brighter days ahead.Share your views in the comments